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Resources to help
your fundraising

We’ve got you covered!

Take your fundraising to the next level and make every kilometre count.

Check out all your resources below and test your limits this May!

Social Posts - Support

Social Posts - 50km - Support

Social Posts - 50km - Support

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Social Posts - 100km - Support

Social Posts - 100km - Support

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Social Posts - 150km - Support

Social Posts - 150km - Support

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Social Posts - General - Support

Social Posts - General - Support

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Social Posts - Recruit - Individual

Social Posts - Recruit - Individual

Download
Social Posts - Recruit - Team

Social Posts - Recruit - Team

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Social Posts - Recruit - Workplace

Social Posts - Recruit - Workplace

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Social Post - A world without MS

Social Post - A world without MS

Download
Social Posts - Humour - Exhausted

Social Posts - Humour - Exhausted

Download
Social Posts - Humour - Out of Breath

Social Posts - Humour - Out of Breath

Download
Social Posts - Humour - Tomorrow

Social Posts - Humour - Tomorrow

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Social Posts - Walking to leave MS behind

Social Posts - Walking to leave MS behind

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Social Posts - Running to leave MS behind

Social Posts - Running to leave MS behind

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Social Post - Move

Social Post - Move

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Social Posts - Run For Someone Love

Social Posts - Run For Someone Love

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Social Posts - Walk For Someone Love

Social Posts - Walk For Someone Love

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Social Posts - Run For Mum

Social Posts - Run For Mum

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Social Posts - Walk For Mum

Social Posts - Walk For Mum

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Social Posts - Run For Dad

Social Posts - Run For Dad

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Social Posts - Walk For Dad

Social Posts - Walk For Dad

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Social Posts - Run For Sister

Social Posts - Run For Sister

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Social Posts - Walk For Sister

Social Posts - Walk For Sister

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Social Posts - Run For Brother

Social Posts - Run For Brother

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Social Posts - Walk For Brother

Social Posts - Walk For Brother

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Social Posts - Run For Friend

Social Posts - Run For Friend

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Social Posts - Walk For Friend

Social Posts - Walk For Friend

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Social Posts - Milestones

Social Post - Completed Week 1

Social Post - Completed Week 1

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Social Post - Completed Week 2

Social Post - Completed Week 2

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Social Post - Completed Week 3

Social Post - Completed Week 3

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Social Post - Completed Week 4

Social Post - Completed Week 4

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Social Post - 1 Week to go

Social Post - 1 Week to go

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Social Post - 2 Weeks to go

Social Post - 2 Weeks to go

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Social Post - 3 Weeks to go

Social Post - 3 Weeks to go

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Social Post - 4 Weeks to go

Social Post - 4 Weeks to go

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Social Post - 5KM

Social Post - 5KM

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Social Post - 10KM

Social Post - 10KM

Download
Social Post - 15KM

Social Post - 15KM

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Social Post - 20KM

Social Post - 20KM

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Social Post - 25KM

Social Post - 25KM

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Social Post - 30KM

Social Post - 30KM

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Social Post - 35KM

Social Post - 35KM

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Social Post - 40KM

Social Post - 40KM

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Social Post - 45KM

Social Post - 45KM

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Social Post - 50KM

Social Post - 50KM

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Social Post - 60KM

Social Post - 60KM

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Social Post - 70KM

Social Post - 70KM

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Social Post - 80KM

Social Post - 80KM

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Social Post - 90KM

Social Post - 90KM

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Social Post - 100KM

Social Post - 100KM

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Social Post - 110KM

Social Post - 110KM

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Social Post - 120KM

Social Post - 120KM

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Social Post - 130KM

Social Post - 130KM

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Social Post - 140KM

Social Post - 140KM

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Social Post - 150KM

Social Post - 150KM

Download
Social Posts - We did it

Social Posts - We did it

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Social Posts - I did it

Social Posts - I did it

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Social Post - I'm finished

Social Post - I'm finished

Download
Social Post - Halfway

Social Post - Halfway

Download
Social Post - Over Halfway

Social Post - Over Halfway

Download

Instagram Stories & Stickers

Follow these easy steps to add The May 50K Instagram Stickers to your story!


1. Open the Instagram app
2. Click ‘Your Story’ to add an image or video
3. Click on the ‘ Instagram Stickers’ icon
5. Search ‘The May 50K’
6. Choose your sticker and spread the love!

Instagram Stickers 1

Instagram Stickers 1

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Instagram Stickers 2

Instagram Stickers 2

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Instagram Stickers 3

Instagram Stickers 3

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Instagram Stickers 4

Instagram Stickers 4

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Instagram Stories - 50km

Instagram Stories - 50km

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Instagram Stories - 100km

Instagram Stories - 100km

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Instagram Stories - 150km

Instagram Stories - 150km

Download
Instagram Stories - General

Instagram Stories - General

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Instagram Stories - Walking

Instagram Stories - Walking

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Instagram Stories - Running

Instagram Stories - Running

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Instagram Stories - Moving

Instagram Stories - Moving

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Fitness Tips and Recipes

To include your workplace logo please download the latest version of Adobe Acrobat, open the pdf and upload the latest JPEG version of your logo.
This is the link to Adobe Acrobat: https://acrobat.adobe.com/au/en/acrobat/pdf-reader.html

Nuzest Recipe Card #1

Nuzest Recipe Card #1

NUZEST
Recipes
 

Download
Nuzest Recipe Card #2

Nuzest Recipe Card #2

NUZEST
Recipes
 

Download
Nuzest Nutrition & Training - Beginner's Guide

Nuzest Nutrition & Training - Beginner's Guide

NUZEST
NUTRITION & TRAINING
Beginner's Guide

Download
Nuzest Nutrition & Training - Advanced Guide

Nuzest Nutrition & Training - Advanced Guide

NUZEST
NUTRITION & TRAINING
Advanced Guide

Download

Virtual Backgrounds & Email Signature

Zoom - Support

Zoom - Support

Download
Zoom - Team

Zoom - Team

Download
Zoom - Blank

Zoom - Blank

Download
Zoom - Workplace

Zoom - Workplace

VIRTUAL BACKGROUND

Download
Email - Support Me Today

Email - Support Me Today

EMAIL SIGNATURE
Sponsor Me Today

Download

Posters

A2 Print-out Poster 1

A2 Print-out Poster 1

A2 PRINT-OUT POSTER 1

Download
A2 Print-out Poster 2 new

A2 Print-out Poster 2 new

A2 PRINT-OUT POSTER 2

Download
A2 Print-out Poster 3 new

A2 Print-out Poster 3 new

A2 PRINT-OUT POSTER 3

Download
Join Me Poster

Join Me Poster

JOIN ME POSTER

Download
Sponsor Me Poster

Sponsor Me Poster

SPONSOR ME POSTER

Download
JOIN TEAM POSTER

JOIN TEAM POSTER

JOIN TEAM POSTER

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SPONSOR TEAM POSTER

SPONSOR TEAM POSTER

SPONSOR TEAM POSTER

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JOIN WORKPLACE POSTER

JOIN WORKPLACE POSTER

JOIN WORKPLACE POSTER

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SPONSOR WORKPLACE POSTER

SPONSOR WORKPLACE POSTER

SPONSOR WORKPLACE POSTER

Download
CHECKLIST IN £

CHECKLIST IN £

CHECKLIST IN £

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CHECKLIST €

CHECKLIST €

CHECKLIST €

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Email Signatures

Individual email signature

Individual email signature

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Workplace Email Signature

Workplace Email Signature

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Workplace Resources

Join Workplace Poster

Join Workplace Poster

JOIN WORKPLACE POSTER

Download
Sponsor Workplace Poster

Sponsor Workplace Poster

SPONSOR WORKPLACE POSTER

Download
WP Social Post - Run

WP Social Post - Run

WP SOCIAL POST - RUN

Download
WP Social Post - Walk

WP Social Post - Walk

WP SOCIAL POST - WALK

Download
WP Social Post - Recruitment

WP Social Post - Recruitment

WP SOCIAL POST - RECRUITMENT

Download
Workplace Email Signature

Workplace Email Signature

WORKPLACE EMAIL SIGNATURE

Download
WP Email Banner - Recruitment

WP Email Banner - Recruitment

WP EMAIL BANNER - RECRUITMENT

Download
WP LinkedIn Post - Support

WP LinkedIn Post - Support

WP LINKEDIN POST - SUPPORT

Download
Zoom - Workplace

Zoom - Workplace

VIRTUAL BACKGROUND

Download
WP Zoom background -Recruitment

WP Zoom background -Recruitment

WP ZOOM BACKGROUND -RECRUITMENT

Download
WP Zoom Background - Support

WP Zoom Background - Support

WP ZOOM BACKGROUND - SUPPORT

Download

Matched Giving

WP Social Post - Match

WP Social Post - Match

Download
WP LinkedIn Post - Match

WP LinkedIn Post - Match

Download

Spotify Playlist

Check out our May 50k Spotify playlist, handpicked for you!