R 149,657

RAISED TO LEAVE MS WHERE IT BELONGS, BEHIND US.

1,524

PEOPLE ARE LEAVING THEIR LIMITS BEHIND.

Register for The May 50K 2025 Today!

The May 50K is a virtual fitness and fundraising challenge to help you achieve your health and fitness goals. You can take part in your own time, at your own pace, and in and around your local area.

The money you raise will enable Multiple Sclerosis South Africa (MSSA) to continue supporting people affected by multiple sclerosis through vital services, trusted information, community connection, and advocacy.

It’s important that we stay fit and healthy by looking after our physical and mental well-being. The May 50K is a great way to combine the two!

Let’s come together as a community to leave MS where it belongs — behind us.

 

How it works

Sign up

Sign up to roll, walk or run 50kms in May with our Virtual Challenge.

Share and spread the word

Tell everyone about your challenge and raise funds to support people affected with MS.

Ready, set… go!

Track your kilometres and challenge yourself throughout the month of May.

A UNITED FRONT

Your effort. Your impact.

30% fuels MS support right here in South Africa (MSSA)
70% powers global research, access, and action (MSIF)

One goal. One voice.
Together, we’ll put MS where it belongs — behind us.

Leaderboards

See who’s leading the charge to leave MS behind.

Top fundraisers

Top teams

Top workplaces